pulled back muscle ice or heat

Back muscle strain. should I use ice or heat? - Yahoo! Answers.

pulled back muscle ice or heat

Sore back. ice pack or heat pack, and why? thanks.? - Yahoo! Answers.

How To Treat Pulled Lower Back Muscle | Made Manual.

What is the best remedy for a pulled back muscle? - Yahoo! Answers.

ice.. heat will just make the pain go away for the moment where ice will. Cold therapy can help people with muscle spasms, whiplash, chronic back pain, and. Heat is what you are supposed to use for pulled muscles.

How To Treat A Pulled Lower Back Muscle | LIVESTRONG.COM.
ice.. heat will just make the pain go away for the moment where ice will. Cold therapy can help people with muscle spasms, whiplash, chronic back pain, and. Heat is what you are supposed to use for pulled muscles.
I've had lower back problems for a long time, but it's been awhile since I've been in this kind of. Use ice for the first 48 hours, then you can use ice or heat. .. Whats the difference between a pulled muscle and a strained….
Ice massage is easy to do and can provide substantial pain relief for many types of back pain and back injury.. Heat / Cold Therapy. Common causes of muscle strain of the large back muscles include: a sudden movement, an awkward fall.

Pulled Back Muscle - Back Pain.

pulled back muscle ice or heat

Pulled Back Muscle? Here Are The 5 Most Important Steps to Take.
It is so easy to pull a muscle these days, regardless of whether you're an athlete. Many people never know what to do when it happens, aside from placing a bag of ice on it.. A *moist* hot towel, heating pad, hot bath, hot water bottle, hot shower, or even a *moist* hot sponge. Soon, your body will bounce back to normal.
What do you suggest is the best remedy for a pulled muscle. He used ice at first and now he wants to use heat. Is this heat a good idea? Please.
In the acute phase after a muscle strain, ice is better than heat.. This works by increasing blood flow back to the heart instead of allowing it to pool in the arm.